Herron Jiu-Jitsu offers classes for most ages. We start them at age 6 for the lil Champs class. 11 or 12 for the teens. And 16 and up for adults. We also have a women's only class twice a week (taught by Janice - brown belt) We focus mainly on Gracie Humaita jiu-jitsu, self defense as well as Judo and wrestling (all grappling)